Services
How do I know if I need therapy?
Learn more about the services Family Imprints provides
Individual Therapy
Are you currently grappling with challenges in life and in need of additional support and guidance?
Whether you're a college student adjusting to newfound independence, recovering from a relationship, facing productivity hurdles in your career, struggling with focus, experiencing overall sadness or worry, dealing with parenting issues, coping with loss, or navigating significant life changes—know that you're not alone.
Acknowledging the desire for positive change in your life is the crucial first step towards transformation. It takes courage to seek out a trained therapist to confide in, with the hope of gaining insight, support, and the possibility of acquiring new coping tools. Whether you're new to therapy or an experienced seeker of mental well-being, we are here to accompany you on your journey towards healing and personal growth.
Adolescent & Family Therapy
Adolescence is a period of significant change, growth, and self-discovery. It's a time when teenagers often grapple with a myriad of challenges, both internal and external, that can impact their mental and emotional well-being. Therapy is a valuable resource for teenagers facing a wide range of challenges during the tumultuous period of adolescence. It provides a safe and confidential space to express thoughts and emotions, develop coping strategies, and gain insights into self. By seeking therapy, adolescents can better navigate their journey toward adulthood, fostering mental and emotional well-being that can last a lifetime. Some reasons a teenager or family might seek therapy are due to: family dynamic challenges, peer relationships, academic stress, identify and self-exploration, substance abuse, trauma and grief and coping with transitions.
Is your family currently facing a challenging period?
Families naturally encounter seasons of change, adversity, trauma, and shifts in dynamics due to factors such as divorce or typical developmental transitions. These changes can disrupt the family's usual balance, leading to conflicts, communication difficulties, and emotional upheaval. Family therapy offers valuable assistance in times of turmoil, aiding in the repair of relationships, the development of new skills, the establishment of healthy connection patterns, the process of grieving changes, and the provision of parental support, ultimately enhancing the overall functioning of the family unit.
Situations that may benefit from family therapy include:
When family members are struggling to reconnect as they once did.
When communication challenges and conflicts within the family are on the rise.
When the family is dealing with a significant loss.
When a family is relocating or planning a move.
When a family member is battling substance abuse.
When there are issues between parents, such as parenting challenges or divorce.
When a teenager is displaying behavioral problems like anger outbursts.
When siblings are in conflict.
When teenagers are transitioning into new life phases, such as entering middle school, high school, or preparing to leave for college.
When blended family dynamics present challenges.
How can family therapy help?
Family therapy involves collaboration with a trained therapist to help your family reach its full potential. The therapist creates a safe environment for the family to set and work towards therapeutic goals collectively. During these sessions, family members learn effective communication techniques, build positive support systems, address and heal emotional wounds within the family, provide guidance to parents as positive leaders, and acquire tools for sustained family growth and well-being, both during and beyond the therapy process.
Grief & Loss
Throughout our lifetimes, we all encounter moments of loss. In fact, statistics reveal that 1 in 5 children will face the loss of someone significant to them before the age of 18. Grief and loss are not confined solely to physical death; they can manifest in various ways, such as severed relationships, miscarriages, the passing of a beloved pet, or even job layoffs.
When a person experiences the loss of something or someone dear, the weight of grief can be overwhelming. Grief has the capacity to evoke feelings of sadness, hopelessness, isolation, irritability, and emotional numbness, affecting individuals mentally, emotionally, and physically. It's crucial to recognize that the journey of healing from grief is a unique process for each person.
Therapy offers valuable support for individuals and families as they navigate the complexities of grief. grief is a personal and evolving process, and therapy can be a valuable resource in navigating its complexities and facilitating the path to healing and recovery.
ADHD Support
Are you in search of guidance and support to manage ADHD effectively?
Our dedicated therapist specializes in Attention Deficit Hyperactivity Disorder (ADHD) and is here to assist you in harnessing your unique strengths, addressing challenges, and empowering you to lead a fulfilling life. Together, we will explore personalized approaches, develop effective coping strategies, and unlock your full potential. Embark on a journey towards greater focus, self-awareness, and success.
Parenting Support
Being a parent is the most rewarding job there is and it is also the most challenging job. It often carries a lot of responsibility and pressure that may feel overwhelming, especially if you are dealing with a difficult situation or behavior issues with your child/teenager.
It's important that you don’t weather the storm alone as a parent. Far too often, parents are unsure where to turn and are fearful of judgment by others resulting in parental isolation. Therapeutic parental support can assist with improving parenting skills, helping you to regulate your own emotions during challenges and improve overall connection with your child/teenager. Each therapy treatment is tailored to individually meet the needs of each family including parent support.
Couple Therapy
Discover the transformative power of couples therapy. Our experienced therapist is here to guide you and your partner on a journey towards deeper understanding, improved communication, and strengthened emotional bonds. Whether you're facing challenges in your relationship or simply looking to enhance your connection, couples therapy provides a safe space to navigate conflicts, foster intimacy, and build a healthier, more fulfilling partnership. Invest in your relationship and unlock the potential for lasting love and harmony. Reach out today to embark on a path towards a stronger, more resilient bond with your partner.